1. What is biluochun green tea?
Biluochun green tea is a high-quality type of green tea produced in the northern Anhui region of China. Its name literally means 'blue-green spring'. The name reflects the unique appearance of the leaves, which are bright emerald green on one side and slate blue on the other. This coloration occurs because the tea is made from buds and young leaves that are picked just before the tea plants start to flower.
The unique characteristics of biluochun green tea include its light, refreshing taste, and the fact that it is one of the few teas that can be brewed multiple times.
2. Health benefits of biluochun green tea
1) Detoxification of the body
Biluochun green tea is very rich in antioxidants that help break down free radicals with a high degree of toxicity, which means it plays an important role in the detoxification of the human body. In terms of biological antioxidant capacity (ORAC value), biluochun has a higher antioxidant activity than green tea, black tea, and other common teas. Researchers have found that antioxidants contained in biluochun can help break down fat peroxides, amino acid radicals, hydroxyl radicals, superoxide anion radicals, and other free radicals inside cells to prevent diseases caused by the accumulation of free radicals.
2) Cancer prevention
Biluochun tea is also known for its cancer prevention properties. Studies have shown that it can inhibit the growth of certain cancer cells, including those of the breast, prostate, lung, and liver. The antioxidants present in biluochun tea help neutralize harmful free radicals in the body, which can damage DNA and lead to the development of cancer.
3) Weight loss
Drinking biluochun green tea can also help you lose weight. This is because it increases your metabolic rate and helps burn fat. The polyphenols present in biluochun tea also help suppress your appetite, so you eat less and lose weight naturally.
4) Other health benefits
Other health benefits of biluochun tea include: lowering the risk of heart disease and stroke, delaying aging, and boosting your immune system.
Before we end this article, we would like to state that it is recommended that one should drink 2 cups (500 ml) of biluochun green tea every day if you want to fully enjoy its health benefits. You can have a cup in the morning or afternoon, but you should take proper rest before drinking another cup. If taken regularly for a long period of time, biluochun tea can help improve your overall well-being and keep you healthy.
3. How to prepare and brew biluochun green tea
Preparing biluochun green tea is very simple, but you should use the right amount of tea leaves. The standard used for this type of tea is one teaspoon per 100 ml water. The water has to be heated to 80 degrees Celsius before the actual brewing process begins. If you are looking for a more refreshing taste, add cold water (5-10 Celsius) before heating it.
Brewing time varies according to how strong you want your tea to be. If you want a light drink, steep it for 1 min; if you prefer a stronger taste, leave the leaves in boiling water for 2-3 mins. The steeping time also affects the color of the drink: the lighter the color, the milder and less bitter it will be.
The temperature of the boiling water is important too: if you add cold water (5-10 degrees Celsius), then let it slowly come to 80 degrees Celsius before steeping the tea leaves, you will get a light green drink; but if you add hot water (around 95 degrees Celsius) to cold tea leaves, you will get a dark green drink with a stronger taste.
4. Where can I buy the best quality biluochun green tea leaves in my area?
If you want to try the best quality biluochun green tea leaves, you can search for suppliers or manufacturers who sell them in your area. You should also be able to find some good tea leaves if they are produced locally. If not, they can be ordered online; We selected lots of reputable variants of Biluochun green teas that offer high-quality tea leaves and all are new harvest. Just chose one to have a trial now!
Also, you can apply FREE TEA SAMPLE of Biluochun or other teas.
5. How to store biluochun green tea?
Ideally, you should store your biluochun green tea in an airtight container in a cool, dry place. This will help preserve the freshness and flavor of the tea. However, if you do not have a proper airtight container, you can use cling film to cover the tea leaves and keep them fresh for longer periods of time. Please notice that normally the tea leaves should be stored not more than 6 months, otherwise the quality will degrade dramatically.