Astragalus Root Strip
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● Expired Date: 36 Months
● Storage Conditions: Dry, Refrigerated;
What Is Astragalus Root?
Astragalus root (scientifically known as Astragalus membranaceous) is an adaptogenic herb that grows natively in China and Mongolia. It has been used for thousands of years by Traditional Chinese Medicine practitioners for its ability to enhance immune system health. Today it can be found growing naturally throughout the world but is most commonly available in supplement form.
Astragalus roots are generally 50-100 cm tall. Taproot is thick, woody, and frequently branching gray. Astragalus root has a long history of being used to improve the body's immune function. It may be used to boost the body's immune system, protect the liver, diuresis, anti-aging.
The astragalus root is a long, thin, white root that looks a bit like a small parsnip. It has a slightly sweet and nutty flavor and can be enjoyed both cooked and raw. When cooked, it becomes soft and easily mashed. The root can also be dried and ground into a powder for use in supplements or teas.
What are the Health Benefits of Astragalus Root?
There are many potential health benefits associated with the astragalus root. Some of the most notable include its ability to:
- Enhance immune system health
- Boost energy and vitality
- Promote cardiovascular health and healthy blood pressure levels
- Support normal function and longevity of the liver and kidneys
- Maintain healthy skin and appearance (it acts as a natural skin moisturizer)
- Promote mental clarity, focus, and concentration
When taken on a regular basis, astragalus root may help support:
- Healthy immune system response
- Normal blood pressure levels
- Healthy liver and kidney function
- Optimal skin health and appearance
- Clear thinking and concentration
How is Astragalus Root Used?
There are many ways to enjoy the benefits of astragalus root. The most common way to take it is in supplement form, but it can also be enjoyed as tea.
How to make Astragalus Root tea?
Step 1. Chop the 100g Astragalus root into thin strips.
Step 2. Bring 1 liter of water to a boil and then remove from heat.
Step 3. Add the chopped Astragalus root to the hot water and steep for 30 minutes.
Step 4. Strain out the Astragalus root and enjoy your tea!
Astragalus Root can also be added to food and recipes. It is frequently used in soup, stew, and even stir fry dishes.
Side effects of Astragalus Root
Astragalus root has been extensively researched and is considered a safe food product to use. There have been cases of people experiencing mild allergic reactions, but these can typically be avoided by starting with a small amount and working up as you become more tolerant.
The bottom line: Astragalus Root may provide your body with many health benefits, including enhanced immune system health, cardiovascular health, healthy blood pressure levels, healthy liver, and kidney function, and more. It can be enjoyed in supplement form, as a tea, or added to food recipes. Start with a small amount if you are new to using this herb and work your way up to experience the full benefits.