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Henan Dried Yams Slice

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Product details



Jiaozuo, Henan, China
Type Whole Yams Slice
Net Weight 250g 8.8oz / 500g 1.1lb
Expired Date 6 Months
Storage Condition Dry, Refrigerated, No odor, Well-Sealed, Sunshine Shielded, Low Temperature

What Is Yam Slice?

Chinese yam, also called cinnamon-vine, is a species of flowering plant in the yam family. This perennial climbing bine native to China now grows throughout East Asia (Japan, Korea, Kuril Islands, Vietnam). It is believed to have been introduced to Japan in the 17th century or earlier. Introduced to the United States as early as the 19th century for culinary and cultural uses, it is now considered an invasive plant species. The plant was introduced to Europe in the 19th century during the European Potato Failure, where cultivation continues to this day for the Asian food market. The edible tubers, often called nagaimo or Chinese-potato, are cultivated largely in Asia and sometimes used in alternative medicine. This species of yam is unique as the tubers can be eaten raw. 

What Are the Health Benefits of Yam Slice?

Yams are a great source of fiber, potassium, manganese, copper, and antioxidants. Yams are linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control. 

How To Eat Yam Slice? 

Yams have to be cooked to be eaten and the most common ways are boiling, frying and baking, or roasting

We also recommend stewing Yams together with lean meat, chicken, pork ribs. 
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